by Nina Sabin - Healthy Tip
We all have the habit of looking at our challenges in a negative way. We see challenges as obstacles, things in our way that we have difficulty overcoming. We focus on how these challenges affect us and appear to get in the way of becoming and doing something greater in our life.
But what if it doesn’t have to be that way? What if we can focus on our challenges as a gift for us to grow, learn, experience, and become even better due to those challenges.
All of us have challenges in life. These challenges can include: health problems; such as diabetes, digestive issues, heart disease, depression, obesity, etc.; relationship problems with families, spouses, significant others, co-workers, and friends; financial and work issues; and, feeling lost with no perceived self-worth.
These challenges don’t have to bring us down in life. Now is the time to say, NO MORE to allowing those challenges to cause us to fall down and not grow in our lives.
As in my previous blogs, I have talked about how our mindset means everything to having a healthy, content, and fulfilled life. How we look at things makes all the difference in the world.
If you have the challenge of having diabetes, heart disease, digestive issues, or obesity start seeing these challenges as a gift. How can you get curious about your body and learn to see these obstacles as a gift?
It begins with experimenting with what you CAN do with your body. Your body is the best lab you have in finding out what works and what doesn’t work. Become aware of what CAN you eat. What exercises or movement CAN you do with your health concerns. Are you getting the right amount of sleep for what your body needs? What about relaxation, pleasure, and nourishing your whole body – is that happening throughout your day?
If you have relationship problems, struggling with depression, financial concerns, career boredom, or feeling lost, start with taking a step back and being curious about why you find these struggles a problem. How can you turn these struggles into a gift and move forward?
It begins with becoming aware that these struggles can improve with the right system, support and accountability. You don’t have to go on this self-discovery journey alone.
Awareness and curiosity of who you are, what you need, and that you are amazing leads you on the road to healing and transformation.
As a health and life coach, I provide the right system, support, and accountability you need to change those challenges to gifts. We go on a journey of self-discovery. Together we find the tools necessary to help you heal, move forward, and become that healthy, self-assured, content, and best version of yourself.
Remember each of us are uniquely and wonderfully made. God wants us to treasure the person He has created us to be. Everything is a gift from our Heavenly Father. It is our choice to accept it as a gift. James 1:7 Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows.
He also wants us to look at every circumstance and situation as a blessing. That is not always easy but when you have the right support and encouragement, it is possible. Further, 1 Thessalonians 5:16-18 Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.
Through my 90-Day Total Life Transformation program, I help you receive the right system, support, and accountability to help you see how your greatest challenges can be your greatest gifts. We work together to find what has been holding you back from being the healthiest and best you.
You don’t have to feel stuck; you can move forward and truly enjoy your life.
Don’t wait! It is time for you to move forward and be that person you have always wanted to be.
Contact me today for your Complimentary Transformational Breakthrough Session. Just by reading this article you are taking the right steps to making that transformation. The session is valued at $75 but it is free to you just by contacting me from this blog. You will be amazed at the discoveries we make in just one session.
Remember to Make a Better You – Focus on your greatest challenge becoming your greatest gift.