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Focus on Freedoms Contact Information
Email: focusonfreedoms@gmail.com
Nina Sabin -Health and Life Coach - 609-208-8799
William Sabin - Financial and Investment Coach - 609-208-8943

Copyright © 2019 · Focus on Freedoms

Jan 2

Start the New Year Right with Fitness for the Spirit, Mind and Body

2 comments

 

Do you set New Year Goals? Do you ever feel like they are too hard to achieve? Instead of setting goals, why not have fitness strategies? Read Healthy Tip – Start the New Year Right and learn fitness insights in the areas of Spirit, Body, and Mind. Please share a fitness strategy you would like to start with this month in one or each of the areas and your plan for that fitness goal. I know you can do it. Happy New Year!

Jan 2

I always make New Year Resolutions and yes it doesn't take long before I am frustrated because I can't keep them going. I like your strategies of thinking about them as New Years Fitness Strategies instead of goals. I also will remember that ultimately God is in control and I need to trust him and pray for what areas I need to work on this year. Thank you for the insight. Happy New Year to you too!

Joy I always appreciate your feedback. May this New Year draw you closer to God and that you grow spiritually, become healthier physically, and be able to keep your mind focused on God.

My background: I have been a mentor for 20 years to people struggling with work issues, marital concerns, parenting concerns, depression, and general life concerns. I am a great listener and am here for you. You can either post on this site or contact me privately at focusonfreedoms@gmail.com.