Do you set New Year Goals? Do you ever feel like they are too hard to achieve? Instead of setting goals, why not have fitness strategies? Read Healthy Tip – Start the New Year Right and learn fitness insights in the areas of Spirit, Body, and Mind. Please share a fitness strategy you would like to start with this month in one or each of the areas and your plan for that fitness goal. I know you can do it. Happy New Year!
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Joy I always appreciate your feedback. May this New Year draw you closer to God and that you grow spiritually, become healthier physically, and be able to keep your mind focused on God.