In my Healthy Tip, Put Your Phone Down, I explain the affects to your health from technology. Do you or do you know someone who seems to always be on their phone? Did you know that is a form of addiction? Did you also know that social media affect self-esteem? Please share how technology - cell phones, tablets, and computers affect your life. Looking forward to hearing from you.
My background: I have been a mentor for 20 years to people struggling with work issues, marital concerns, parenting concerns, depression, and general life concerns. I am a great listener and am here for you. You can either post on this site or contact me privately at firstname.lastname@example.org.