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Email: focusonfreedoms@gmail.com
Nina Sabin -Health and Life Coach - 609-208-8799
William Sabin - Financial and Investment Coach - 609-208-8943

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Nov 29, 2018

Enjoying Each Moment As It Comes



How often do you find yourself thinking about other things instead of enjoying the present? Take a look Healthy Tip – Live in the Moment and find steps to learn how to live in the moment. Please share your thoughts. Also, if you have any other ways that help you stay focused and live in the moment please let me know. I love to hear your ideas and suggestions.

Nov 29, 2018

Yes, whenever I remember to live in the moment I feel good and enjoy what I am doing. I have to push aside my thoughts of what I am making for dinner, or what will I be doing in a year from now. The here and now is what we are living, so I agree let's learn to enjoy. I also have to learn not to feel guilty when the moment is recreational like making crafts and watching tv. Those moments are important too.

Nov 29, 2018

Joy you are so right. It takes effort to push away those thoughts but the more you do it, the easier it becomes and then it is part of your normal life. Also, yes not feeling guilty when you are doing those enjoyable activities. Thank you for your insights; I love getting feedback.

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My background: I have been a mentor for 20 years to people struggling with work issues, marital concerns, parenting concerns, depression, and general life concerns. I am a great listener and am here for you. You can either post on this site or contact me privately at focusonfreedoms@gmail.com.