Do you allow your situation to affect your mood, attitude, or action? How can you avoid negative emotions?
All of us want to be happy, but few realize that, many times, happiness is determined by the choices we make.
How do you avoid allowing your circumstances to affect you? In Healthy Tip: Don't Let Circumstances Steal Your Joy, I share some steps that could help with keeping our joy even in tough situations.
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This made me really think about how I handle tough situations in my life. It is hard not to react. I am going to try some of the suggestions you have on leaving the situation before I do anything. It won't be easy, but I will try to make reminders to myself. Thanks for the helpful info.