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Focus on Freedoms Contact Information
Email: focusonfreedoms@gmail.com
Nina Sabin -Health and Life Coach - 609-208-8799
William Sabin - Financial and Investment Coach - 609-208-8943

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Oct 11, 2018

Helping Others Relieves Stress

1 comment

Edited: Oct 27, 2018


Have you ever taken time to help someone? Have you noticed that when you do, whatever you may have been bothering you, you have forgotten about?

How to Make a Better You – How Helping Others Helps Yourself gives you great insight on how that happens. Helping others not only helps them but helps you. Please share your thoughts on this post.

Oct 25, 2018

Yes, I have found that when I help others I feel better. I never thought about it before, but it does relieve my stress. Next time I am thinking too much about myself and getting caught up in my thoughts, I will try to find someone to help. I just started helping with animals and I am feeling really good about myself.

My background: I have been a mentor for 20 years to people struggling with work issues, marital concerns, parenting concerns, depression, and general life concerns. I am a great listener and am here for you. You can either post on this site or contact me privately at focusonfreedoms@gmail.com.