Have you ever taken time to help someone? Have you noticed that when you do, whatever you may have been bothering you, you have forgotten about?
How to Make a Better You – How Helping Others Helps Yourself gives you great insight on how that happens. Helping others not only helps them but helps you. Please share your thoughts on this post.
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Yes, I have found that when I help others I feel better. I never thought about it before, but it does relieve my stress. Next time I am thinking too much about myself and getting caught up in my thoughts, I will try to find someone to help. I just started helping with animals and I am feeling really good about myself.