Did you know you can replace negative attitudes with positive more healthy attitudes? Read my Healthy Tip - Change Your Attitude to learn strategies to live a more full life by replacing your attitude. Please post your thoughts on this subject. I would love to hear from you.
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My background: I have been a mentor for 20 years to people struggling with work issues, marital concerns, parenting concerns, depression, and general life concerns. I am a great listener and am here for you. You can either post on this site or contact me privately at focusonfreedoms@gmail.com.
Don't forget to read our Healthy Tip Blogs, watch our Living Free Healthy Tip Videos, leave a comment on Health Chat with Nina and join our Facebook Groups Page for Daily Inspirations.
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Joy2018, thanks again for you insight too. Yes, praying definitely helps my attitude. Also, my time of the month is tough too, especially as I get older. I really appreciate your posts. It is great to receive feedback.
I really like how you listed the unhealthy verses healthy attitudes. Just to recognize you have a bad attitude or a poor attitude isn't enough. Have a plan to change the attitude to a positive good attitude is so helpful. I know I have bad days and my attitude is affected by that but as soon as I recognize that I have a bad attitude, I pray to God and that helps. Also, listening to uplifting music helps me too. I don't know about you, but my time of the month affects my attitude. I will really think about your suggests and read the book you recommended. Thanks!