Did you know that you can avoid depression by being grateful? Having a grateful heart is not easy but once you start practicing an attitude of gratitude it becomes a part of your life. Read Healthy Tip Gratitude Avoids Depression. You will learn tips to help you become a more grateful person. Please share a time that you found it difficult to be grateful. Let’s look at how we can find a way to be thankful even in that tough situation. Please share the ways you find gratefulness.