Did you know that you can avoid depression by being grateful? Having a grateful heart is not easy but once you start practicing an attitude of gratitude it becomes a part of your life. Read Healthy Tip Gratitude Avoids Depression. You will learn tips to help you become a more grateful person. Please share a time that you found it difficult to be grateful. Let’s look at how we can find a way to be thankful even in that tough situation. Please share the ways you find gratefulness.
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Wow, what an awesome topic. I know how easy it is to be negative in a situation and let things get out of hand in my mind that often leads to anxiety and depression. I know the days I try to be grateful no matter what my situation is, I feel so much better. I know that is because God wants us to appreciate our blessings. All of us have blessings. I just recently moved and felt like I had no friends. But then God brought some people in my life because I thanked him for my move and know he knows what is best for me. I am grateful that God is always there in my life.