Are you setting realistic expectations for yourself and others? In my Health Tip - Make a Better You - Set Realistic Expectations. I mention ways to see if you are setting expectations that can be obtained and not being too hard on yourself or others. Please share your thoughts on how you set realistic expectations and if you are not, tell me how you think you could start. Looking forward to hearing from you.
My background: I have been a mentor for 20 years to people struggling with work issues, marital concerns, parenting concerns, depression, and general life concerns. I am a great listener and am here for you. You can either post on this site or contact me privately at firstname.lastname@example.org.