Are you always aware of how your thoughts affect you? In How to Make a Better You – Don’t Let Your Thoughts Control You, I provide some insights on how to avoid negative thoughts and replace them with positive thoughts. Remember expectations have a lot to do with our thoughts. So be aware of setting unrealistic expectations. Please post your thoughts, concerns, comments and stories on this topic
My background: I have been a mentor for 20 years to people struggling with work issues, marital concerns, parenting concerns, depression, and general life concerns. I am a great listener and am here for you. You can either post on this site or contact me privately at email@example.com.