Are you always aware of how your thoughts affect you? In How to Make a Better You – Don’t Let Your Thoughts Control You, I provide some insights on how to avoid negative thoughts and replace them with positive thoughts. Remember expectations have a lot to do with our thoughts. So be aware of setting unrealistic expectations. Please post your thoughts, concerns, comments and stories on this topic
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My background: I have been a mentor for 20 years to people struggling with work issues, marital concerns, parenting concerns, depression, and general life concerns. I am a great listener and am here for you. You can either post on this site or contact me privately at focusonfreedoms@gmail.com.
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This is a really tough topic I tend to dwell on things, even though I know I shouldn't. I like some things you mentioned in your article. I notice when we try to find humor in things I feel much better and things go smoother. I like the idea of letting go and not focusing things on things. I will try to remember to pray and give things to God. Thank you for your encouraging articles