We all want to make changes in life. We have unhealthy habits that we repeat over and over and don't have the tools to change them. Read Healthy Tip - Changing Your Habits ; it explains how working with a Health/Life Coach can have lasting results. Do you want to make changes? What areas in life do you think you have unhealthy habits? What would you like to change? Would you like to see a Health Coach? Please leave a post below what you would liked to change. Also you can contact me if you would like more information and/or a free consultation.