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Healthy Life Coaching

Session Topics~

Each program is designed to meet your individual goals, desires, and changes that provides lasting results. 
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Beating Depression and Anxiety
In each session we will discover what causes you anxiety and depression.  This will include your thought habits, eating habits, exercise habits, and all around life habits. Together we will discover how to not spiral by finding your triggers and learning to let go of the things that lead to your anxiety and depression. It is about getting to know yourself and becoming aware of what areas in your life need to be nourished. Most of all you will learn to love yourself and not be critical or judgemental, but instead appreciate yourself just for who you are.  Contact us today to have your complimentary breakthrough session to start the process of beating depression and anxiety!
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Growing Closer to God
In each session we will discover where you are in your relationship with God.  This will include your time reading the bible reading, prayer life, time with other fellow believers, and your relationship with God. Together we will discover how to grow closer to God.  It is about getting to truly know God as your Heavenly Father and experiencing His Unconditional Love. Learning to not make your days filled with tasks but instead focusing on God with every area of your life. Contact us today to have your complimentary breakthrough session to start the process to growing closer to God!
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Finding Your Fulfillment
In each session we will discover what areas in your life need to be changed so you can feel fulfilled in life.  This will include your discovering what areas in your life need to be nourished. We will also look at what is holding you back from feeling fulfilled and purposeful. Together we will discover what works best in your life.  It is about getting to know yourself and becoming aware of what is missing in your life. Contact us today to have your complimentary breakthrough session to start the process to having a fulfilled life!
Sign up Here for your  Complimentary Breakthrough Session
Don't forget to  read our Healthy Tip Blogs,  watch our Living Free Healthy Tip Videos, leave a comment on Health Chat with Nina and join our Facebook Groups Page for Daily Inspirations.